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A Natural Way to Treat Inflammation

It’s a sunny California day, you’re five minutes into your run and you’re all warmed up. You found your rhythm. Your pace and breath are aligned. Twenty minutes in and you begin to feel it, the elusive runner’s high. You feel like you could run for miles, so you do. As you start to cool down, you feel pain in your ankles, knees, hips, and lower back. Running is great exercise, however the friction it causes can trigger inflammation in your joints. Rather than reach for an ibuprofen or aspirin, consider an edible instead. Cannabis offers a natural way to effectively treat inflammation, so much so that many are using it to replace over-the-counter and prescription medications. 

 

Which inflammatory diseases and issues does cannabis help?

 

  • Inflammatory bowel diseases; i.e., ulcerative colitis and Crohn’s disease. 
  • Inflammation from liver disease. 
  • Rheumatoid arthritis.

 

The information above is from the National Institute of Health’s study, Cannabinoids as novel-anti inflammatory drugs.  

 

Anecdotally, we’ve connected with people who consume cannabis to treat headaches and relieve the symptoms of psoriasis and coeliac disease. Again, this information is anecdotal – there is no research to fully confirm just yet. However, there is no denying that cannabis has a wide range of medicinal benefits, but it’s up to each individual to discover how it can benefit their health and wellness. To learn more, you can read 3Leaf’s blog post Cannabis Effects to Meet Your Needs as well as our Ultimate Edibles Dosing Guide

 

Edibles offer long-lasting relief. 

 

The effects of edibles can last for up to eight hours. The long-lasting effects of edibles mean you can consume less often and enjoy the healing and medicinal benefits long enough to get you through your day or help you achieve a sleep without any symptoms of inflammation.  

 

3Leaf's Vegan Quinoa Granola Bite is low-sugar and contains 10 milligrams of THC distillate.
3Leaf’s Vegan Quinoa Granola Bites.

 

We have a friend, Richard, who consumes 3Leaf’s Quinoa Granola Bites regularly to help him keep the pain of inflammation at bay. You see, Richard is an active man in his early 60s who lives in Palm Springs. He golfs regularly and runs often. After a day of activities, he eats a Quinoa Granola Bite. He tells us that the dose of 10 milligrams of THC reduces the pain in his joints, and it also helps him to relax and get a restful sleep so that he can properly recover. In addition, these edibles are made with natural, whole-food ingredients and are sweetened with agave nectar rather than refined sugar. Sugar triggers inflammation, so it’s best to choose edibles that are naturally sweetened and contain a low-sugar content, like our Quinoa Granola Bite. 

 

Why is cannabis an effective anti-inflammatory? 

 

Inflammation occurs when the body’s immune system believes that we’re injured. White blood cells signal proteins, known as cytokines, to start the healing process. The release of cytokines can induce heat, pain, redness, swelling, and loss or misfiring of bodily functions. Quite often, the immune system misidentifies an injury or attack on our immune system, which can lead to a wide range of inflammatory issues such as fevers, headaches, arthritis, psoriasis, and inflammatory bowel diseases. Cannabis works with our body to mitigate and relieve the symptoms of such inflammatory issues and diseases. 

 

Where prescription medications block the proteins that the brain releases in response to illness and injury, cannabis offers a natural solution for inflammation by working with our body’s immune system to suppress the proteins that cause the symptoms of inflammation. Research shows that cannabis suppresses the proteins that cause heat/fever, pain, redness, and swelling associated with inflammation. It also induces T-regulatory cells (T cells), which function to create balance in the immune system and prevent auto-immune diseases. Prescription medications block our body’s natural response to pain and can cause lead to harmful side effects. For example, the makers of Advil, whose active ingredient is ibuprofen, warns that it can cause ulcers, liver damage and kidney damage when taken in high-doses for long periods of time. Cannabis naturally balances out our immune system to alleviate the symptoms of inflammation. And, when consumed through an edible, you can enjoy up to eight hours of symptom relief. 

 

3Leaf's micro-dosed Strawberry Fruit Jellies are made with natural fruit-puree and have 2.5 milligrams of THC per edible. They're sold in packs of four so you can build on your dose to meet your needs.
3Leaf’s Strawberry Fruit Jellies, 2.5mg THC per piece, four pieces per package.

 

We do not recommend switching your prescription medication for cannabis prior to consulting your doctor or physician. When incorporating cannabis into your healthcare, we do recommend starting with a micro-dose. And before increasing your dose wait at least two hours. Remember, low and slow so that you can enjoy a positive cannabis experience. 

Thank you for taking the time to read our post! To keep up with exciting 3Leaf news, including new product launches, subscribe to our newsletter and follow us on Instagram and Facebook.

Vegan Edibles: Find Out How We Do It.

What makes someone a vegan?

 

Veganism is a diet that excludes meat, eggs, dairy, fish, and any other animal byproducts. Many vegans tend to avoid purchasing products that are tested on animals or that are derived from animals such as leather, wool, and fur. A hot topic amongst the vegan community is honey, and whether or not it qualifies as vegan food. According to The Vegan Society, honey, when harvested by humans, can be harmful to bees, which goes directly against the vegan belief of living in a way that is not cruel or exploitative of animals.

 

This sticky debate made its way from the Reddit feeds, blog forums, and Whole Foods check-out lines all the way into the 3Leaf test-kitchen. When we set out to offer healthy, delicious, and consistently effective cannabis-infused edibles, we also vowed that we would offer a variety of products to meet a multitude of needs. When we first launched in California with the Coconut Oatmeal Cookie and Quinoa Granola Bite we were lucky to have such a warm reception from so many of you! As our products hit more shelves, we began to connect with more and more people. And time and again we kept hearing that Californians were searching for something that they could not find: Vegan edibles.

 

Vegan edibles covered in a dark chocolate drizzle.
3Leaf’s Vegan Quinoa Granola Bite

 

A Coconut Oatmeal Cookie from 3Leaf Edibles. Contains oats, coconut, agave nectar, and a white chocolate drizzle. Infused with 10 milligrams of THC distillate.
3Leaf’s Coconut Oatmeal Cookie

 

So, we set out to find a way to address this need. We created a vegan cannabis edible by modifying the formulation of our Quinoa Granola Bite.

 

3Leaf’s food scientist, Jim, was paramount in helping take the Quinoa Granola Bite from a healthy, all-natural edible to a healthy, all-natural, vegan edible. Jim has over 30 years of experience in crafting and formulating high quality, delicious food products with precision and accuracy. He determined that we could sweeten these bites with agave nectar instead of honey. And we sourced high-quality chocolate without any milk or milk products, such as whey. The combination of agave nectar, quinoa, flax seed, oats, and cranberries topped off with a chocolate drizzle makes for a delicious edible that can be enjoyed whether you’re vegan or not!

 

3Leaf's vegan Quinoa Granola Bites surrounded by dark chocolate, cranberries, rolled oats, and quinoa.
Only the highest quality, all-natural ingredients in these bites.

 

When looking for vegan edibles, the first indicator to be cognizant of is the V symbol on the label. Second, make sure you check the ingredients list. Manufacturers can add a symbol to denote if a product is vegan or vegetarian, similar to foods that have the Kosher symbol. But this is not regulated by the U.S. Food and Drug Administration. Therefore, make sure you read the ingredients list to make sure that your edible is actually vegan.

 

A package of 3Leaf's vegan edibles.

 

If you’d like to adopt a vegan lifestyle, look for edibles that do not include eggs, gelatin (usually in gummies and candy), milk and other dairy products such as whey, casein, and lactose. And cannabis-infused beef-jerky is definitely off the table. Note that dark chocolate typically does not contain animal byproducts.

 

If you have any questions about 3Leaf or want to know more about how we formulate our recipes, we would love to hear from you! You can reach us at [email protected].

 

Thank you for taking the time to read our post. To find 3Leaf’s delicious, high-quality edibles near you visit our map of California retailersTo keep up with exciting news, including new product launches, subscribe to the 3Leaf newsletter and follow us on Instagram and Facebook.