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Why Micro-dosed Edibles Make the Best Mother’s Day Gift

Your pillar of strength, your rock, your world. Call her what you want – whether she’s your own mother, the mother of your children, your aunt, grandmother, sister, or simply the person in your life who provides you with consistent love, comfort, and sound advice – you should take time this Mother’s Day to make her feel appreciated for everything she does. For the sleepless nights, hours spent worrying, countless meals cooked, drives to football practice, and Saturdays spent at dance recitals, she deserves something more than a bouquet of flowers or a candle. If you don’t have a big budget but still want to show her you care, we have a unique Mother’s Day gift idea for you: micro-dosed edibles.

Was that a scoff we just heard? That isn’t surprising. Many still attach negative stigmas to parents who consume cannabis. But parents, women especially, are actually becoming increasingly open about consuming cannabis for recreational and medical purposes. In a 2017 survey, Eaze Insights found that 63 percent of parents who consume cannabis do so daily. The research found that they enjoy a micro-dose of cannabis at the end of the day after their kids have gone to bed. In Eaze’s 2018 Insights, their research concluded that the number of women who consume cannabis doubled year-over-year between 2017 and 2018. Women now make up 38% of cannabis consumers in California, and that number is steadily increasing.

So, please momentarily suspend your negative preconceptions and ideas of hippie parents, and let us tell you why 3Leaf’s premium, healthy edibles make the best Mother’s Day gift.

Edibles provide a range of calming and therapeutic effects.

Women are using cannabis as a wellness product. In the article Inside the Private World of Mothers Who Smoke Weed, author Christine Organ illustrates how mothers are consuming cannabis to help them manage a variety of needs, from recovering after pregnancy to balancing the endless demands of everyday life. Organ notes how women are reaping the medical benefits of cannabis with no more than a micro-dose.

“Because the amount of cannabis needed to create physical or mental relief is often significantly lower than the amount that causes inebriation, some mothers report that it allows them to manage ailments without losing focus the way alcohol and prescription drugs can make someone feel,” writes Organ before quoting Lea, a mother of three from Illinois: ‘You feel relief, but aren’t tipsy or high,’ explains Lea.”

The image below compares women and men’s reasons for consuming cannabis. As you can see, women are consuming mostly for personal care and sleep.

Chart illustrating the reasons why men and women consume cannabis. Women consume cannabis more often for personal care and sleep. Men consume cannabis mostly for sleep and at-home entertainment. — Source: Eaze Insights 2018

Any mother can attest that once a baby is born sleep becomes a thing of the past. And yet, sleep is a crucial element of parenting. Sleep increases our ability to focus on multiple tasks, and it keeps us from losing our patience – anyone ever felt cranky and irritable after only a couple hours of sleep? Research confirms that cannabis is an effective natural sleep aid. Moreover, the combination of THC and CBD is proven to be a highly effective combination for inducing restful sleep. A ratio-infused edible with 5mg of THC and 5mg of CBD pairs the relaxing effects of THC with the calming effects of CBD. 3Leaf now has a pair of 1:1 ratio-infused edibles; the Double Chocolate Cookie and Peanut Butter Cookie make a great Mother’s Day gift for anyone who needs some self-love and a good night’s sleep.

Women prefer edibles over other cannabis consumption methods.

Chart showing which cannabis products men and women prefer. For women, edibles are most popular, followed by tinctures and topicals. For men, flower ranks first followed by concentrates. — Source: Eaze Insights 2018

After everything that mothers do for us, why would you give her a gift she doesn’t want? With edibles, you’re guaranteed to give the mom in your life a unique Mother’s Day gift that she’ll actually enjoy. According to Eaze Insights, women prefer edibles over other cannabis-infused products because of the low-dose options and the fact that they offer a convenient way to consistently dose.

When shopping for edibles, make sure to only make a purchase from licensed dispensaries. You can find 3Leaf edibles in licensed dispensaries across California. Licensed retailers are required by law to only sell products that are compliant with California cannabis regulations. Compliant products must be lab-tested and consistently dosed in order for retailers to sell them. These rules are in place to make sure that consumers have a safe experience. In a previous blog post, we take an in-depth look at how to tell if your edible is compliant. It’s a great read before shopping at a dispensary; you’ll know exactly what to look for.

Edibles are perfect for beginners.

For the mom who is curious about trying cannabis, edibles make the perfect introduction for beginners. Edibles offer a discreet consumption method for anyone who might still be worried about the stigmas attached to cannabis. 3Leaf edibles, in particular, do not have any cannabis taste or smell. There’s no need to worry about smelling like smoke; instead, you can enjoy the delicious taste of natural, flavorful ingredients in a small, subtle jelly.

3Leaf's micro-dosed Strawberry Fruit Jellies. — 3Leaf’s micro-dosed Strawberry Fruit Jellies.

Gummies are the preferred edible of choice for most women. At 3Leaf, we put a natural spin on the classic gummy and created our micro-dose Strawberry Fruit Jellies and low-dose Blood Orange Fruit Jellies. We aim to offer healthy edibles with only the highest quality ingredients. We also pride ourselves on our ability to craft meticulously dosed edibles. We spent months working with our food scientist to determine how to properly infuse each edible with pure distillate so that you can enjoy an effective experience, every time. With four jellies per package, these edibles are perfect for anyone who wants to experiment with different doses. Moreover, all 3Leaf products are sold in child-resistant packaging. Moms already have enough to think about; they shouldn’t have to worry about safely storing their edibles at home.

Mother’s Day is Sunday, May 12. You still have time to get her that unique gift! To find 3Leaf at a California retailer near you visit our Store Locator.

And to each and every mother, we’re wishing you a very happy Mother’s Day! We hope you feel beyond loved and appreciated for everything you do.

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Thank you for taking the time to read our post. To keep up with exciting 3Leaf news, including new product launches, subscribe to our newsletter and follow us on Instagram and Facebook.

3Leaf’s Top Moments in Cannabis 2018

This is the perfect time to reflect on the past year. As we look back at 2018, the theme that comes to mind for the cannabis community is: triumphs and challenges.

Throughout the year we saw cannabis make significant strides into mainstream culture:

Step-by-step the prohibition of cannabis is being removed, right before our eyes.

In California we made significant progress in 2018 towards making cannabis increasingly safe and accessible. The State introduced requirements for lab testing of all products sold to consumers, making sure that compliant cannabis is free of pesticides, residual solvents, microbes and other chemicals. These lab tests also validated the dosage noted on the containers, so retailers and consumers can feel safe about the product. The State’s regulations also laid out what information was required on the packaging and took measures to protect children against accidental consumption. These regulations also ensured that all cannabis was handled and sold by valid license holders.

But, we are still in the early stages of a budding industry (pun intended). Everyone in the California cannabis community – cultivators and processors, manufacturers, distributors, retailers, and consumers – has had to navigate through changes to regulations in a small window of time.

We would agree that there remains areas for improvements with these regulations, and we look forward to seeing those in 2019. There are a couple of items worth noting here:

The removal of product images on labels and packaging.

The fact that we are unable to showcase on the label what is inside the packaging is contrary to traditional practices in consumer packaged goods. Showing the product on the outside of a package creates transparency on the part of the manufacturer, and allows consumers to make better informed decisions by being able to see what it is they are purchasing.

Products no longer have to come in child-proof packaging.

When adult-use was legalized in California, it was required that all cannabis products must be sold in child-proof packaging. The latest draft of regulations introduced in mid December, set to take effect in January 2019, now exclude child-proof packaging as a requirement. Keeping cannabis away from children is a top priority for most in the industry. Cannabis should bring you peace of mind, and child-proof packaging allows you to store products in your home without having to worry. While it is no longer a requirement, 3Leaf will continue to sell our products in child-proof packaging.

All 3Leaf products will continue to be sold in childproof packaging.

As we look back at 2018, the triumphs certainly outweigh the challenges. A particular triumph for 3Leaf was the introduction of our new line of natural Fruit Jellies. When we began working on the product line, we knew that we wanted to elevate the ever popular gummy, and we wanted to provide consumers with options for a micro- and low-dose of THC. So, we worked tirelessly with our food scientist to craft edibles with the highest quality natural ingredients without any refined sugar, or artificial flavors or colors. And, we opted to make our fruit jellies without any preservatives. They have a shorter shelf life by design. In true 3Leaf form, we crafted a product that consumers can trust to provide a consistently effective experience, and that they can enjoy without any worry or guilt.

3Leaf’s micro-dose Strawberry Fruit Jellies and low-dose Blood Orange Fruit Jellies.

This year we were able to partner with some amazing event curators in the California cannabis community. With a mix of both entertainment and education, we saw individuals from all walks of life come together to celebrate, socialize, and learn about the benefits of cannabis and the changing industry. Check out some of our favorite events of the year, and make sure to keep an eye out for what these fantastic organizers have in-store for 2019.

Cannabliss Retreats – Malibu 4/20 Retreat

Emerald Exchange – Summer Solstice at Le Jardin Secret

Food and Flower Brunch, hosted by Plant Base Collective

3Leaf samples at Food and Flower Brunch on June 3, 2018.

With a new year now upon us, we want to thank you first for all of your support in 2018.

Thank you to our fantastic retail partners! You have given us unwavering support since 3Leaf introduced our first two products in late October 2017, with our Coconut Oatmeal Cookies and Quinoa Granola Bites. It’s our goal to offer products of the highest quality that enable consumers to live life to the fullest. Without our retail partners, it would be impossible for us to bring 3Leaf to consumers. So, thank you, thank you, thank you!

And, to each and every one of you who took a chance on a fresh brand on the scene, thank you for trying something new. To everyone who comes up to meet our team at our in-store demo days, thank you – we love talking to you and hearing what you have to say. Connecting with you and hearing your stories continuously inspires us to be better in what we do.

From our whole team, we wish you all the best for the rest of 2018 and nothing but good things for 2019!

Thank you for taking the time to read our post. To find out more about 3Leaf’s low-dose, high-quality edibles click here. To find 3Leaf near you click our interactive map for a full list of retailers carrying our products. To keep up with exciting news, including new product launches, subscribe to our newsletter and follow us on Instagram and Facebook.

Cannabis Effects to Meet Your Needs

The healing properties of cannabis are derived from hundreds of different compounds, the majority of which we are only beginning to understand; many others remain to be discovered. It’s an exciting time to explore cannabis for both novice consumers and cannabis enthusiasts alike. As the stigmas and misconceptions begin to disappear, conclusive evidence continues to emerge which proves that cannabis provides so much more than just a euphoric state of mind. Not only is cannabis useful for recreational purposes, it provides a myriad of both medicinal and therapeutic benefits that can be tailored entirely to meet your needs. For an in-depth look at how cannabis can fit into your life, read on.

Currently, nine States have legalized both medical and recreational cannabis consumption. However, with legalization across Canada coming in to effect next month, and advocates across the U.S. fighting for cannabis access and decriminalization, more consumers will be able to enjoy the wide variety of benefits that cannabis has to offer.

Image source: Business Insider

One person’s experience with cannabis can widely differ from the next due to a variety of factors; the most notable factor being how the compounds in cannabis interact with our own endocannabinoid system, which is unique to each individual and ensures that our body is running optimally. Because cannabis is so personal, the responsibility of understanding the effects of cannabis falls largely on the individual. This may seem daunting, especially for novice cannabis consumers. So to help, we synthesized the three different ways in which cannabis can fit into your lifestyle: medically, therapeutically, and recreationally. We hope that this will help you better understand how cannabis can meet your needs.

But first, let’s go through a brief overview of cannabinoids, the compounds found in cannabis that bind with receptors in our endocannabinoid system to produce various healing and uplifting effects.

Cannabinoids

Cannabis produces a variety of cannabinoids that can be useful for medicinal, therapeutic, or recreational purposes. The two most common cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is known for its psychoactive properties which produce a range of effects, from calming and relaxing to energizing and uplifting. In contrast, CBD is non-intoxicating – you don’t experience the mental high that is associated with THC, but instead you may experience what many call a body high. CBD is known for its ability to relieve pain, and for its anti-inflammatory and anti-anxiety properties. How you choose to benefit from and enjoy the effects of either THC or CBD, or perhaps a combination of the two, is entirely up to you.

Medicinal

Cannabis has a multitude of medicinal properties that we are beginning to understand. However, we know for certain that it can be an effective alternative to traditional medicine and therapy treatments. Where cannabis enthusiasts and advocates have known this for years, Western science and medicine are only starting to catch up. According to Dr. Ethan Russo and Dr. Caroline MacCallum, there is enough evidence to prove that cannabis is an effective tool in treating particular complex diseases and rare conditions, i.e., multiple sclerosis, neuropathic pain (headaches and migraines), chemotherapy induced nausea and vomiting, and intractable seizures brought on by Dravet and Lennox-Gastaut syndromes, two forms of epilepsy. It’s also found to be an effective treatment for central sensitivity syndromes, such as fibromyalgia, chronic fatigue syndrome, and irritable bowel.

This doesn’t mean that you should throw out all of your pills and start self-medicating. We simply want to illuminate the fact that cannabis can be used as an alternative or complement to Western medicine. Where pharmaceuticals tend to have a long list of negative and harmful side effects, the adverse effects of cannabis can be mitigated by proper dosage and responsible consumption.

Emma Chasen, a cannabis industry consultant and expert, recommends that consumers try a ratio product to reap the full medicinal benefits of cannabis. THC actually elevates the effects of CBD because it binds more effectively with the CB1 and CB2 receptors in our endocannabinoid system. If you’d like to experience the benefits of cannabis with little-to-no psychoactive effects look for a ratio product that is higher in CBD to THC. Increasing the level of THC may be more effective for you in decreasing pain or reducing nausea, and the CBD will help to balance out the psychoactive stimulation. When consuming cannabis, start with a micro- or low-dose of 2.5 to 5 mg, and from there, monitor how you feel before introducing more or changing the ratio.

Therapeutic

You may not need cannabis to directly treat chronic pain or manage a disease or condition, nor are you interested in consuming cannabis solely for recreational purposes. Instead, you might seek to use cannabis as a therapeutic option, because, to put it simply, you’re looking for something that can make the reality of your day-to-day more enjoyable.

Sleep is an area where many consumers find cannabis to be highly beneficial. It’s often said that a good night’s sleep is the cure for just about anything, but a restful sleep is not always easy to achieve. Because of their long lasting effects, edibles make a great option for sleep aid. Where the effects of smoking cannabis usually last from one to three hours, the effects of edibles can last up to eight hours. Those who experience chronic pain or restless sleeps tend to enjoy edibles because it mitigates the pain and allows them to sleep peacefully. Products with higher THC content tend to be more effective when it comes to sleep, but a ratio product with 5 mg of CBD to 5 mg of THC is also highly effective.

If you’re new to consuming edibles, night-time is the best time to try them out. And, it’s best to start with a low-dose, such as half of a 3Leaf Coconut Oatmeal Cookie or Quinoa Granola Bite the first night, both dosed at 10 mg per edible. Slowly introduce more each night until you find that your needs are met.

Cannabis can also enable a healthy lifestyle. Some combine it with yoga, like one of our favorite LA-based yogis, Minelli, who regularly consumes 3Leaf edibles before, during, or after her cannabis infused yoga classes. Many enjoy cannabis because it allows them to quiet the over-activity of their mind so that they can better settle in to the present moment. Moreover, cannabis and both its medicinal and therapeutic properties can be highly beneficial for post-workout recovery. While most of the evidence is anecdotal, numerous professional athletes, fitness buffs, and members of 3Leaf’s own team attest to the fact that cannabis is effective in muscle recovery. THC promotes blood flow, which oxygenates your muscles so that they can recover faster; and, it also helps to promote relaxation, which can alleviate muscle strain and tension.

Recreational

You know the days where you walk through your door absolutely exhausted and spent? You throw your keys on the counter, only for them to slide to the floor, and all you can say is, “I need a drink.” Well, there are certainly days that call for a glass of red wine or a crisp gin martini, but cannabis can be a highly effective alternative to alcohol, and it may pose less of a health risk. Because of its anti-inflammatory properties, cannabis will actually benefit your liver. And, it’s next to impossible to feel a hangover from cannabis. There is a chance that you will feel drowsy after consuming a large dose, but a headache and nausea associated with overconsumption of alcohol are highly unlikely.

THC is typically associated with recreational consumption because of its psychoactive properties which provide the feelings of euphoria. However, CBD can be just as effective in providing the ideal type of cannabis experience for you. Both can promote a feeling of relaxation, but THC will also provide the psychoactive high.

High doses of cannabis are typically associated with recreational use; however, researchers and consumers alike have begun to realize that a low-dose can be just as, if not more effective when enjoying cannabis recreationally. A micro- to low-dose, between 2.5 and 5 mg, provides various effects that range from calming and relaxing to uplifting and energizing. And it is far less likely that you will experience adverse effects with a low dose of cannabis. Micro-dosing is a safe and effective way to incorporate cannabis into your lifestyle.

As cannabis moves into the mainstream there is no doubt that more research and conclusive evidence will begin to emerge to illuminate its effects and benefits and make understanding cannabis less of a guessing game for the individual. In the meantime, it is up to the individual to understand how cannabis meets their personal needs. As you educate yourself and experiment with different consumption methods and doses we cannot stress enough the importance of low and slow: start with a low dose and wait to see how you react before adding more. With the proper dosage and the right consumption method, you are sure to find a cannabis experience that meets your needs.

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Thank you for taking the time to read our post. To find out more about our low-dose, high-quality edibles click here. Never miss out on 3Leaf news and exciting announcements, including the latest retailers carrying 3Leaf products. Be sure to join our newsletter, and follow us on Instagram and Facebook.