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Five Rules For The Best Experience With Edibles

Curious about cannabis? Interested in edibles? Well, you’ve certainly come to the right place. Our team at 3Leaf has been producing food-first edibles for the last two years in California’s legal cannabis market. In addition, our team is made up of both experienced and new cannabis consumers. Here’s our recommendations on simple rules to follow for having a positive experience with edibles.

Have a Basic Knowledge of Cannabinoids


When it comes to consuming cannabis, whether for medical or recreational use, a good place to start is with a basic understanding of cannabinoids. There are approximately 120 cannabinoids from cannabis that we know of today. Of those, the two most popular are tetrahydrocannabinol (THC) and cannabidiol (CBD). 

THC is known for its ability to produce feelings of euphoria, also known as a high. It’s been popular for so long because it elevates a variety of experiences and makes a great alternative to alcohol. But CBD has recently taken the spotlight, because so many people enjoy the fact that you can experience the medicinal effects of cannabis without the high. CBD is known for relieving pain and inflammation, and for providing overall relaxing effects. All cannabinoids, including THC and CBD, produce a range of euphoric, elevating, and medicinal effects because of how they work with our endocannabinoid system. If you want to find out more about THC and CBD, and how they work with our body, take a look at 3Leaf’s introduction to THC and CBD.

Note the Difference in Consumption Methods


How you choose to consume cannabis plays a key role in the type of experience you have, and there are a variety of consumption methods for you to choose from. You can smoke or vape, use a tincture or topical, or you can even enjoy cannabis through infused bath bombs. Our favorite cannabis consumption method, if you haven’t guessed already, is edibles. Edibles offer a delicious way to control your dose. They can be infused with raw cannabis flower, hash, or concentrates, such as distillate. At 3Leaf, we infuse our edibles with distillate because it offers a clean, solventless cannabis product, and it blends perfectly with our recipes for accurate dosing. 

A few things to look for when choosing your consumption method are: 

  • Onset time
  • Duration time
  • Level of discretion


If you need fast acting relief, look to smoking or vaping. The onset time of smoking cannabis flower or vaping a cannabis concentrate is nearly immediate. You’ll typically feel the effects within three to five minutes, with peak effects taking effect around 20-30 minutes. The effects of edibles take longer to kick in because the cannabis has to be digested first through the stomach and then processed through the liver. You can expect edibles to take effect anywhere between 30 minutes and two hours. So remember to wait at least two hours before increasing your dose. 

As we mentioned above, it’s important to think about how discreet you need your consumption method to be. Obviously smoking will produce a cannabis smell, which doesn’t work for everyone, especially those who need to discreetly medicate with cannabis throughout the day. Edibles allow you to consume the medicine you need while providing a discreet consumption method. There’s no smell and they’re easy to stow in your bag and take on the go.

Micro-dosed edibles in discreet packaging allow you to medicate throughout the day.


Know Your Dose


We’ve said it 500 times and we’ll say it again. When it comes to edibles, start low and go slow. You’ll be surprised to find out that a low dose can go along way. When you start with a low dose edible, especially if you’re new to cannabis, you have the opportunity to see where your tolerance level is at. It also mitigates the likelihood of experiencing adverse effects. Starting with a low-dose allows you to safely experiment and slowly build up to a dose that meets your needs. 

It’s also fair to say that you’ll have different needs at different times. We’re human after all. A lower dose of cannabis can relieve anxiety and inflammation, whereas a higher dose can relieve your pain and help you relax and get a good night’s sleep. The beauty of cannabis is that it truly allows you to take control of your health by offering different doses and consumption methods to meet your particular needs.


Choose Low-Sugar Edibles


Cannabis, both THC and CBD, are anti-inflammatory. Sugar, on the other hand, is highly inflammatory. It doesn’t make sense to consume an edible with 60 grams of sugar when you’re goal is to use cannabis as a medicine to treat inflammation. It’s counter-intuitive. 

To get the most out of THC and CBD when treating inflammation, look for edibles with low-sugar content and avoid processed ingredients like corn syrup. 3Leaf’s Coconut Oatmeal Cookie and Quinoa Granola Bite both make great options. They’re sweetened with agave nectar rather than sugar. And with 10mg of THC per serving, you’ll get the inflammation and pain relief that you need.

Choose low-sugar edibles for a balanced and consistent cannabis experience.


Consider Your Surroundings


Context is highly underrated as a factor in your cannabis experience. Consider where you are and who you’re with before you partake in an edible. The effects of edibles can last for up to eight hours, so in order to set yourself up for a positive experience, consume in a peaceful, relaxing place with familiar faces. And remember, start low and go slow. 


As you become more familiar with how you experience edibles, go ahead and experiment with it. Try one before a concert. Consider a ratio-infused treat during Thanksgiving dinner. Perhaps you’ll enjoy adding a Vegan Quinoa Granola Bite to your yoga practice. The point is, with cannabis, and edibles in particular, you have lots of options. So have fun with it! Just make sure to always purchase any cannabis products from licensed cannabis retailers.

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A How to Guide: Buying and Consuming Edibles

Are you curious about edibles? With so many varieties to choose from and so much information to sift through, introducing cannabis into your life can be a daunting task. Edibles have come a long way since the pot brownies of days gone by. When it comes to finding the right edible for you, we understand that it can seem overwhelming as a first-time buyer, so we created a brief guide to help you! 

 

Step 1: Do your research

 

Edibles come in various forms of confections, baked goods, and drinks. First, give some thought as to what type(s) of food products you’d like and where and when you’re planning to enjoy them.  Each individual serving has no more than 10mg of cannabis, and some are micro-dosed with 5mgs or 2.5mgs of cannabis. So, the type of edible and its dosage will go a long way in helping you decide the type of cannabis experience you want to start with.  If you’re looking for something sweet, there are plenty of candies and gummies on the markets; if you prefer a product that adds to your active lifestyle, you now have healthy options to choose from. The beauty of having so many varieties of edibles to choose from means that you can find a product that meets your specific needs. For a quick read on the basics of edibles, check out this blog post from 3Leaf before getting to the next step.

 

Step 2: Find a licensed cannabis retailer

 

The new regulations for adult-use of cannabis that were recently implemented by the State of California make consuming cannabis safer and more accepted as people recognize it for its many health and wellness benefits. It’s important to note that you must be 21 years of age and have valid identification to enter a licensed dispensary and purchase products. The next step is to find a licensed retailer near you; Weedmaps is a helpful tool to help you find licensed retailers and online delivery services in your area. 3Leaf also has an interactive list that shows where you can find our edibles.

 

Dispensaries are great for first-time buyers to learn more about cannabis products before making a purchase. The retail staff are there to help you find the right product for you. Do not hesitate to go in with questions, and remember, there is nothing wrong with visiting a few different stores to find the products that will give you the cannabis experience you are looking for. If you are looking for a more convenient and discreet way to purchase edibles, there are plenty of online retailers that will deliver products right to your door.

 

Step 3: ENJOY

 

You’ve done your research, consulted helpful resources, and made your purchase. Now, you’ve made it to the best part: enjoying your edible. How you decide to consume your edible once you’ve made your purchase is completely up to you. Dosage is extremely personal and the effects that you feel from an edible depend largely on factors such as metabolism, tolerance levels and body composition.

 

Starting slowly with a low dosed edible and building to meet your needs is the best way to ensure that you are not consuming beyond your comfort level. It can take 30 to 45 minutes to feel the effects from an edible, but those effects can last for anywhere between five and eight hours.

 

So, with all of this helpful knowledge, and your edible in hand, find a place where you feel most comfortable. Remember, start low, go slow, and enjoy your cannabis experience!

 

To learn more about the effects of 3Leaf edibles, watch this quick video:

 

 

Thank you for taking the time to read our post. To find out more about our low-dose, high-quality edibles click here. Never miss out on 3Leaf news and exciting announcements, including where you can find 3Leaf products. Be sure to join our newsletter, and follow us on Instagram and Facebook.

3Leaf x Cannaly: 2018 Cannabis Consumer Insights and Retail Trends

We teamed up with Cannaly to bring you this post on the latest market insights from California’s cannabis community. 

 

 

We are now into the third month of legal adult-use of cannabis in California, and recreational users have been flocking to licensed dispensaries across the State. Based on conversations with consumers, retailers, and manufacturers we have identified some emerging trends that are worth noting.

 

 

New consumers are looking for a way to incorporate cannabis into their daily lives. People are commonly turning to cannabis to help them sleep, to manage anxiety, and as a means of relaxation. Many see cannabis as an alternative to consuming alcohol, or at least as a way to reduce their consumption levels. They are also turning to cannabis with the hope of reducing their dependence on prescription medication.   

 

 

Retailers indicate that new consumers are spending considerable time in-store speaking with their staff and other consumers. A main priority for new consumers is to have a clear understanding of the different types of cannabis products and what they should expect from the experience.

 

 

Some consumers are investigating different strains of cannabis and becoming educated on their varying effects, to help decide how best to incorporate those products into their routine.

 

 

Experienced users are familiar with the benefits of cannabis and continue to shop for products they know well. They reminisce about the days of higher-dosed servings in edibles, before California regulations limited dosage to 10 mgs of THC per serving and 100 mg of THC per container.

 

 

Many experienced users shared stories of negative experiences with edibles related to excessive dosing or poor taste. As a result, this group of consumers shows strong interest in the new low-dosed options because they offer a safe way to try the latest products on the market.

 

 

New consumers are taking a careful and healthy approach to trying new forms of cannabis. Interest in flower products has declined, as consumers are reluctant to smoke. Tied to this is a noted increase in sales of concentrates and vaporizers.

 

 

Low-dosed edibles are popular amongst those who are new to cannabis as well as those who previously tried edibles but didn’t have a pleasant experience. The recommended approach to  edibles is to start with a low dose and consume slowly, as the body metabolizes cannabis differently when it is ingested orally. New users appreciate any guidance provided by trusted, knowledgeable sources and commonly turn to retailers and their teams for help.

 

 

3Leaf is now available through Cannaly’s website. To find out more about our low-dose, high-quality edibles click here. Never miss out on 3Leaf news and exciting announcements, including where you can find 3Leaf products. Be sure to join our newsletter, and follow us on Instagram and Facebook. Thank you for reading!